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The 7 Trick Is To Make Your Skin Healthier.

2011/1/18 16:58:00 64

Skin Health Beauty

Skin is the largest organ of the human body.

Healthy skin and smooth skin are not only good at maintaining good health, but also healthy.


So, how to ensure skin health? Experts offer 7 tips for your skin health.

1. Accept a small amount of ultraviolet radiation.

Exposure to sunlight for a long time can cause skin aging and other diseases, but researchers also find that


A small amount of ultraviolet radiation will help the body produce vitamin D, which is very good for health.

Two, sex is good.

Studies show that sex 3 times a week can make people 4 to 7 years old, because sex is similar to aerobic exercise, which can promote the metabolism of skin cells.

The movement in the sexual process means inhaling more oxygen, and the whole body's blood and nutrients are also taken to the surface of the skin.

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Three, careful use of fungicides.

Many chemicals in cosmetics and personal hygiene products have negative effects on skin. These irritating ingredients are collectively referred to as fungicides.

Their role is to reduce the growth of bacteria, but at the same time they are also toxic substances, which can cause skin allergy.

Four, radiation protection

A Japanese study shows that cell phone radiation may cause skin allergies.

Scientists say that the high-frequency electromagnetic waves emitted by mobile phones can make the antigens in the blood of susceptible people.


And then produce allergies.

Five, pay attention to decompression.

Acne is related to stress in adults, so reducing acne is the first step to reduce stress.

When a person is under pressure, the adrenal glands are stimulated and produce sebum. Too much grease meets the dirt or chemicals on the surface of the skin, which can clog the pores and eventually lead to acne.

Six, towel separate use

Eczema is not contagious, but people with eczema will pass on impetigo to others. If you are a person with eczema, it is recommended that you use towels alone to avoid infecting others.

Seven. Movement from head to toe.

As we all know, exercise can ensure good health, which refers to the movement from head to toe.

For example, you can do this to prevent facial muscle relaxation - repeated mouth opening and closing, constantly raising eyebrows and relaxing.

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